Melon Fruit Salad Recipe
Topic: Melon Fruit Salad Recipe
Melon Fruit Salad RecipeBeautiful colors and delicious flavors in this Melon Fruit Salad! This salad is easy to make and makes a great side dish for any summer cook-out.
This Melon and Pineapple Fruit Salad With Honey, Lime, and Mint dressing is a great way to skip a season, but I couldn’t resist. It makes sense to spend $10 more on pineapple when you can get it for only .99 cents. This is the perfect summer salad, and you can also make a spring fruit salad with melons right now. The honeydew was the only thing that made the fruit taste bitter.
It can be difficult to pick melons. It was a bit more green than I expected, but I know I will be making it again someday, and maybe I’ll be luckier next time. Is there a trick that makes honeydew greener? Perhaps they should be slightly riper than mine, as riper fruits can be darker in color.
This fruit salad is delicious! Although it’s very simple, there’s not much to it. I love the bright and fresh flavors! The dressing is perfect for the fruit, and it doesn’t mask the wonderful flavors.
This is the key to melons breaking down quickly, especially watermelon. After chopping the melons, drain any juice that remains. This is especially important if they have been in the refrigerator for a while. This is a refreshing, healthy, and delicious treat that you will want to make again soon.
Melon Fruit Salad RecipePrint
Melon Fruit Salad Recipe
- Prep Time: 20
- Cook Time: 00
- Total Time: 20 minutes
- Category: Side Dishes
- Cuisine: American
- 1 mini seedless watermelon , diced into small cubes (5 cups)
- 1 cantaloupe , diced into small cubes (5 cups)
- 1 honeydew , diced into small cubes (5 cups)
- 1 pineapple , diced into small cubes (3 1/2 cups)
- 1/3 cup honey
- 1/4 cup fresh lime juice
- 1/4 cup chopped fresh mint
Dice fruit (drain of any excess liquid) and add fruit to a large salad bowl. In a jar or bowl whisk together honey, lime juice and mint. Pour over fruit and toss to evenly coat. Serve immediately.
Recipe source: Cooking Classy
Keywords: Melon Fruit Salad Recipe
People also ask:
What is the green fruit similar to cantaloupe?
Similar to green honeydew on the outside but with a similar melon interior color, flavor and aroma. To find a ripe orange molasses, look for a light, creamy crust with a sweet aroma.
What happens when you eat too much cantaloupe?
Potassium. Melons are a good source of this mineral, which can help lower blood pressure. But too much can cause problems if you have kidney disease. This is because your organs may not be able to filter out all the extra potassium. This can lead to a serious condition called hyperkalemia.
Should you wash cantaloupe before cutting?
Wash your melon: By rubbing the outside of the fruit with antibacterial soap, you can remove harmful bacteria from the rind before cutting it. This means that melon easily produces bacteria and can spoil when left at room temperature. If a cut melon is left standing for two hours or more, throw it out.
How can you tell when a cantaloupe is ready to cut?
The melon should be just the right level of firmness, not soft, but not too hard either. Press the end of the rod; it should give a little. If it’s too hard, it takes a few more days to mature, but if it’s too soft, it’s past its peak. Also give the fruit a nice smoothie.
What is the healthiest melon?
Cantaloupe and honeydew are good options, although cantaloupe contains more antioxidants. A good option to reduce the risk of foodborne illness is the melon variety with melon rind and melon pulp.
Does cantaloupe help poop?
Melon has a high water content and provides fiber. Fiber and water can help prevent constipation, promote regularity and a healthy digestive tract.
Which is healthier watermelon or cantaloupe?
Cantaloupe contains more vitamin C which stimulates the immune system than watermelon. It contains lutein and zeaxanthin, antioxidants that help prevent macular degeneration, in which the retina deteriorates. It is rich in beta-carotene, which the body converts into vitamin A, which is good for the eyes and the skin.
Should you refrigerate uncut cantaloupe?
A whole, uncut or honeydew melon should last seven to 10 days in the refrigerator. But if you are going to keep it out of the fridge, put it in the fridge about three hours before you eat it so that it cools down to the right temperature.
Can we eat cantaloupe at night?
Cantaloupe contains potassium, which makes it beneficial for blood pressure. The high fiber and water content in cantaloupe also helps control blood pressure levels. You can cut the melon into pieces and consume it as a snack in the evening or at any time of the day.
Is cantaloupe good for losing weight?
They have several properties that make them great for weight loss, such as being low in calories and carbohydrates and high in fiber.