Paleo Granola Bars Recipe
Topic: Paleo Granola Bars Recipe
Paleo Granola Bars RecipeGranola bars were something I was unable to understand and didn’t want. I didn’t know that I wouldn’t get a cookie if I got granola bars from my Girlfriend. I was not one of those cool kids who loved healthy stuff. (Plus, granola bars weren’t what they are today – I could just as quickly have eaten a plate full of cookies.
Today, however, I am a fully realized adult. Hehe!! Just kidding–I love granola bars. So long as they aren’t made with swappable ingredients and don’t turn into junk food cookies, and They’re soft & chewy with crispy edges.
We are here to help you with your paleo granola bars recipe! You can find it here!
Yes, I can still not stand granola bars with the intent to cause tooth damage. I do need them, ya think? Today, I am sharing my homemade paleo-granola bar recipe. This granola bar is also gluten-free and paleo. I promise you will still love them, even if you are vegan or gluten-free.
My favorite homemade Paleo Granola Bars Recipe
My favorite homemade paleo granola bar recipe is also my favorite homemade granola bar recipe. These granola bars are dairy-free, vegan, and free of refined sugar. They’re also packed with whole, healthy ingredients you can feel good about. You can also customize this recipe for grain-free granola bars to your liking.
the taste & texture: grain-free granola bars recipe
You’re probably dying to know what these delicious homemade paleo granola bars are like. These grain-free granola bars have a soft, chewy texture with a crisp exterior. These granola bars have a delicious, crunchy crunch and are coated in pure maple syrup with just a little coconut sugar. These paleo granola bars will satisfy you for hours. They are packed with healthy ingredients that will keep you full longer.
ٍٍSimple Ingredients for the Best Homemade Paleo Granola Bars Recipe
I ensured that I only used the finest ingredients in my homemade paleo granola bars recipe. Below are the benefits of these ingredients.
Nuts: Many readers asked me this question. I am here to answer it. I use 1/3 cup almonds, 1/3 cups pecans, and 1/3 cup walnuts in my paleo granola bars. I used raw pecans and roasted almonds. Walnuts were also used.
Pumpkin Seeds and Golden Ground Flaxseed: These paleo granola bars contain 1/4 cup ground flaxseed (if you’ve been baking with flaxseed for a while, you know how difficult this can be? ) and 1/4 cup pumpkin seeds. Flaxseed and pumpkin seeds are rich in heart-healthy nutrients, high in antioxidants, and packed with good minerals.
Almond butter and coconut oil are two of my favorite healthy fats! My favorite way to avoid dairy products like butter and shortening is with coconut oil. Coconut oil can help you feel fuller for longer and has healthy fatty acids that can increase your good cholesterol. It can also aid in brain function. Almond butter has good fats and minerals that are great for you.
Best tools for this Homemade Paleo Granola Bar Recipe
Granola Bar Pan: The funny thing about this paleo granola bars recipe is that I tried it so many times. Once in an 8-inch square pan and once in the Granola Bar pan. Then, repeat. Lol. Erik and I have repeatedly preferred paleo granola bars that were made in the granola pan. These bars take longer to prepare because you have to fill in all the spaces and pack the mixture in. But it’s worth the extra 5-7 minutes. The edges are crispiest and most delicious. It was more like eating a rich dessert than a healthy snack.
Raw Coconut Chips: These are my favorite snack! These chips are delicious, and I’d love to incorporate them into my paleo diet. The coconut chips’ size, taste, and aroma will amaze you.
Are you ready to make delicious homemade paleo-granola bars? Let’s do it! You’ll get the dry ingredients, and I’ll grab your wet. Let me know if this recipe has been tried, and if so, in the comments section below. It’s great to hear from you. It’s a joy to be able to share the cooking moments with you and your family.
Paleo Granola Bars RecipePrint
Paleo Granola Bars Recipe
Paleo Granola Bars Recipe: The best granola bars of granola and satisfying, packaged with a crunch of hazelnuts and simple and whole ingredients. Without gluten, vegan, paleo, rich in protein, without dairy products.
- Prep Time: 10
- Cook Time: 25
- Total Time: 35 minutes
- Yield: 12 Servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
1 cup chopped nuts
1/3 cup unsweetened coconut chips
1/4 cup pumpkin seeds
1/4 cup golden ground flaxseed
Optional: 1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1 tablespoon coconut sugar
2 tablespoons melted coconut oils
1 tablespoon unsalted, natural creamy almond butter
3 tablespoons maple syrup
- Pre-heat oven to 325°F. Place the granola bar pan on a large baking sheet to ensure stability in the oven. You can also line an 8-inch square baking dish with parchment paper or greased foil. The granola bars pan is my favorite because it makes a firmer bar with crispy edges and a crunchy exterior. Set aside for later.
- Mix all dry ingredients in a large bowl. Nuts, coconut, pumpkin seeds, and flaxseed are good options. Stir until well mixed.
- In a medium bowl, combine all the wet ingredients: coconut sugar, coconut oil, and almond butter. Mix until combined.
- Pour wet ingredients over dry ingredients. Use a rubber spatula to stir and fold the ingredients until well combined.
- Place the mixture in a granola baking pan or granola bar pan. To make the granola bars pan, scoop 3 tablespoons of the mixture into each crevice. To compact the mixture into a uniform, tightly packed layer, use a narrow spoon. Use the spatula to press the mixture down into a uniform, tightly packed layer for the square baking pan.
- Bake for 22-27 mins. My time was 25 minutes. To cool, place the granola bar pan + baking sheets or baking pan onto a cooling rack. Let cool for between 50-60 minutes or until firm. Next, take the granola bars out of the pan and place them on a cooling rack. For the baking pan, lift the parchment paper and the bars onto the cooling rack. Let cool for at least 2 hours. Cut into 12-18 bars (for the baking tin only). Enjoy! These are the instructions for Storing.
- Serving Size: 1 Bar
- Calories: 102
- Sugar: 3g
- Sodium: 2mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Paleo Granola Bars Recipe