Slimming World Chicken Salad Recipe
Slimming World Chicken Salad Recipe
- Prep Time: 10 + 1 hour for marination
- Cook Time: 10
- Total Time: 1 hour 20 mins
- Yield: 2 1x
- Category: Salads
- Cuisine: British
Ingredients
Scale
One-pound chicken without any bones or skin.
Soy sauce, 3 tbsp.
Vinegar, 3 tbsp.
5–10 cherry tomato pieces.
1 diced cucumber piece.
1 slice of red bell pepper, cut.
Lemon juice, 4 tbsp.
To taste, add salt and pepper.
Optional is yoghurt.
Instructions
- Chop the chicken into tiny bits.
- Put the chicken, vinegar, lemon juice, and soy sauce in a mixing bowl. Blend thoroughly.
- After covering, place in the refrigerator for a few hours.
- Arrange the red bell pepper, cucumber, tomatoes, and salt and pepper on a platter.
- Take the chicken out of the refrigerator.
- Add the chicken to a pan with some heated oil.
- On low to medium heat, cook the chicken for approximately five minutes.
- Place the cooked chicken and sauce on a salad plate.
- Another option is to add yoghurt to the mixture, either separately or in combination with the other seasoning.
Nutrition
- Serving Size: 1
- Calories: 500kcal
- Fat: 25g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 40g
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Find it online: https://alazharfoodie.com/slimming-world-chicken-salad-recipe/