Mexican Chicken Salad Recipe
Topic: Mexican Chicken Salad Recipe
Table of Contents
Mexican Chicken Salad Recipe
Introduction:
Enjoy our delectable Mexican Chicken Salad to experience the colourful tastes of Mexico. A medley of fresh veggies, including black beans, maize, red bell pepper, cherry tomatoes, and avocado, are combined with soft shredded chicken in this vibrant and nutrient-rich dish. A tangy homemade dressing with lime, garlic, and spices gives the salad a delicious kick. This salad has a pleasing mix of flavours and textures and is finished with a sprinkle of cheddar cheese. Our Mexican Chicken Salad, which can be eaten as a main course or a side dish, is ideal for anybody looking for a savoury, filling dinner influenced by Mexico’s extensive culinary traditions.
5 Tips & Tricks For Making Mexican Chicken Salad:
Certainly! The following top 5 pointers and advice can be used with any of the supplied recipes for Mexican chicken salad:
Utilize Fresh Ingredients:
Pick fresh, high-quality foods whenever you can. Your Mexican chicken salad will taste better and have better textures if you use fresh vegetables, herbs, and spices.
Refine The Spice Level:
Depending on individual preferences, the heat level of Mexican cuisine might vary substantially. To get the desired heat level, start with fewer spices and peppers and gradually increase the amount. You can always add more spice, but it’s more challenging to cut it back once it gets too intense.
Dressing Balanced:
Taste as you go when making the dressing. Adjust the amounts of lime juice, spices, and other ingredients to create a tasty, well-balanced dressing that complements the salad’s contents.
Prepare Ahead of Time:
Many salad ingredients can be prepared in advance, including boiling and shredding the chicken, slicing the veggies, and creating the dressing. This expedites and facilitates salad assembly, especially on hectic days.
Adjust To Taste:
You are welcome to modify the salads however you like. You can add or remove items depending on your dietary needs or personal tastes. Add things like diced mango, sliced olives, or chopped almonds for more variation and texture.
To genuinely make these recipes your own, experiment with them. Keep in mind that cooking is a creative process. Enjoy the culinary adventure as you make tasty and flavourful Mexican chicken salads that suit your tastes and preferences!
Mexican Chicken Salad Recipe
PrintMexican Chicken Salad Recipe
Mexican Chicken Salad Recipe
- Prep Time: 20
- Cook Time: 10
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Salads
- Cuisine: Mexican
Ingredients
For Salad:
2 cups shredded prepared chicken (rotisserie chicken optional)
1 cup washed and drained black beans
1 cup fresh, frozen, or canned corn kernels
1 diced red bell pepper
1/2 finely chopped red onion
1 avocado, chopped
1 cup halved cherry tomatoes
1/4 cup finely minced fresh cilantro
1 cup of cheddar cheese, shredded (optional)
For Dressing:
Olive oil, 1/4 cup
Lime juice, 2 tablespoons
2 minced garlic cloves
1 teaspoon of cumin, ground
1 tablespoon of chilli powder
Pepper and salt as desired
Instructions
The cooked and shredded chicken, black beans, corn, diced red bell pepper, sliced red onion, cherry tomatoes, diced avocado, and chopped cilantro should all be combined in a big bowl.
Add cheddar cheese to the bowl as well if you’re using it.
To make the dressing, combine the olive oil, lime juice, garlic, cumin, chilli powder, salt, and pepper in a small bowl.
Over the salad components in the big bowl, drizzle the dressing.
Carefully mix the salad to coat it with dressing. Ensure that everything is thoroughly blended.
If necessary, add extra salt, pepper, or lime juice after tasting the salad.
You can immediately serve the salad once it has been well combined and adequately seasoned.
The Mexican chicken salad goes well with your favourite Mexican dishes as a main course or side dish. It is excellent for gatherings and picnics as well.
Nutrition
- Serving Size: 1
- Calories: 500kcal
- Sugar: 8g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: mexican chicken salad recipe, mexican chicken salad recipe easy, best mexican chicken salad recipe, easy mexican chicken salad recipe, healthy mexican chicken salad recipe, mexican chicken salad recipe with mayo
Suggested Recipes:
Authentic Mexican Chicken Salad Recipe
PrintMexican Chicken Salad Recipe
Authentic Mexican Chicken Salad Recipe
- Prep Time: 20
- Cook Time: 10
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Salads
- Cuisine: Mexican
Ingredients
For Salad:
2 cups of shredded, cooked chicken breast
1 cup of diced, cooked potatoes
Boiled and sliced carrots, 1/2 cup
Boiled green peas, 1/2 cup
Chopped cooked green beans, 1/2 cup
1/2 cup chopped cooked jicama (optional)
1/4 cup white onion, chopped
1/4 cup finely minced fresh cilantro
1/4 cup mild feta cheese or queso fresco crumbles
2 sliced hard-boiled eggs
For Dressing:
1/4 cup sour cream or Mexican crema
2 tablespoons of mayo
Freshly squeezed lime juice, 1 tbsp
Dijon mustard, 1 teaspoon
Pepper and salt as desired
Instructions
Shredded chicken, diced potatoes, carrots, green peas, diced green beans, diced jicama (if used), sliced white onion, and chopped cilantro should all be combined in a big bowl.
To prepare the dressing, combine the Mexican crema or sour cream, mayonnaise, lime juice, Dijon mustard, salt, and pepper in a separate small bowl.
Over the salad components in the big bowl, drizzle the dressing.
Carefully mix the salad to coat it with dressing. Do not mash the ingredients.
If necessary, add extra salt, pepper, or lime juice after tasting the salad.
Transfer the salad to a serving dish or individual plates once thoroughly combined and seasoned.
Slices of hard-boiled eggs and crumbled queso fresco or mild feta cheese can be added to the salad as garnish.
Serve the Ensalada de Pollo with warm tortillas for a full meal or a cool and pleasant dish.
Nutrition
- Serving Size: 1
- Calories: 350kcal
- Sugar: 6g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: authentic mexican chicken salad recipe, mexican chicken salad recipe, mexican chicken salad recipe easy, best mexican chicken salad recipe, easy mexican chicken salad recipe, healthy mexican chicken salad recipe, mexican chicken salad recipe with mayo
Mexican Chicken Rice Salad Recipe
PrintMexican Chicken Salad Recipe
Mexican Chicken Rice Salad Recipe
- Prep Time: 20
- Cook Time: 10
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Salads
- Cuisine: Mexican
Ingredients
For Salad:
2 cups of shredded, cooked chicken breast
1-cup cooled white or brown rice
1 cup washed and drained black beans
1 cup of corn kernels (dry, canned, or frozen).
1 diced red bell pepper
1/2 finely chopped red onion
1 cup halved cherry tomatoes
1 diced avocado
1/4 cup finely minced fresh cilantro
1 cup of cheddar cheese, shredded
Serving slices of lime
For Dressing:
Olive oil, 1/4 cup
Lime juice, 2 tablespoons
2 minced garlic cloves
1 teaspoon of cumin, ground
1 tablespoon of chilli powder
Paprika, 1/2 teaspoon
Pepper and salt as desired
Instructions
Shredded chicken, cooked rice, black beans, corn, diced red onion, cherry tomatoes, diced avocado, chopped cilantro, and shredded cheddar cheese should all be combined in a big bowl.
To make the dressing, combine olive oil, lime juice, minced garlic, ground cumin, chilli powder, paprika, salt, and pepper in a small bowl.
Mix the dressing with the salad in the big bowl.
Make sure the salad is evenly coated with the dressing by gently swirling.
If necessary, add extra salt, pepper, or lime juice after tasting the salad.
Transfer the salad to a serving dish once thoroughly combined and seasoned.
For a flavour boost, serve lime wedges with the Mexican chicken rice salad.
Nutrition
- Serving Size: 1
- Calories: 450kcal
- Sugar: 6g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 80mg
Keywords: mexican chicken rice salad recipe, mexican chicken salad recipe, mexican chicken salad recipe easy, best mexican chicken salad recipe, healthy mexican chicken salad recipe
Mexican Chicken Avocado Salad Recipe
PrintMexican Chicken Salad Recipe
Mexican Chicken Avocado Salad Recipe
- Prep Time: 15
- Cook Time: 12
- Total Time: 27 minutes
- Yield: 4 1x
- Category: Salads
- Cuisine: Mexican
Ingredients
Chicken Cooking:
2 chicken breasts, split in half lengthwise
Chipotle chile powder, 1 teaspoon
Smoked paprika, 1 1/2 teaspoon
1–1/2 tsp cumin
1 tsp cooking oil
Salt and pepper
Salad Base:
4 cups (or more) spring mix (or lettuce)
2 chopped and peeled avocados
1 cup of roasted corn kernels; see notes
4 thin slices of tiny cucumbers
1/4 fresh chopped cilantro
Sliced 1/2 cup cherry tomatoes, optional
Dressing:
3 teaspoons of olive oil
1 teaspoon of lime juice
2 minced little garlic cloves
Salt and pepper,
1 tablespoon of chopped cilantro
Instructions
Preparing Chicken:
Prepare the spice mixture in a small bowl by combining salt, pepper, cumin powder, chipotle chile powder, and smoked paprika.
To uniformly coat the chicken breast, cut it in half lengthwise. Then, apply the prepared spice rub.
Cooking oil should be warmed up in a cast-iron skillet over medium heat.
Cook the chicken pieces for around 3 minutes in a single layer. Then, turn the chicken over and cook for three minutes or until well cooked.
Slice or dice it into bite-sized pieces after allowing it to cool.
Salad Dressing:
In a small mixing bowl, combine olive oil, lime juice, fresh cilantro, minced garlic, salt, and pepper. Mix thoroughly and set aside.
Salad Base:
Add greens, diced avocados, corn, cucumber, etc., to a sizable salad bowl.
The salad base is then topped with the sliced chicken and prepared dressing. Combine everything using two wooden spatulas or your hands like a salad.
Notes
- Compared to cooking the chicken breast in one thick piece, cutting it in half lengthwise will assist the meat in absorbing more flavours while taking less time to cook.
- Grilled Chicken: You can grill the chicken on the barbeque for unique smokey flavours throughout the summer.
- You can use any greens you like in the salad foundation, such as lettuce or a combination of spinach, arugula, and kale.
- Store the chicken, avocado, and salad dressing separately to save the salad for another day or prepare it beforehand. The next time you want to eat them, combine them with the salad base or greens before serving.
Nutrition
- Serving Size: 1
- Calories: 464kcal
- Sugar: 6g
- Fat: 29g
- Saturated Fat: 5g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 73mg
Keywords: mexican chicken avocado salad recipe, mexican chicken salad recipe, mexican chicken salad recipe easy, best mexican chicken salad recipe, easy mexican chicken salad recipe
People Also Ask:
What is Mexican salad made of?
It includes typical Mexican ingredients, including beans, corn, tomatoes, and avocados, on top of a bed of Romaine and cucumber. Because of the cilantro, red onion, bell pepper, and black olives, it has a complex flavour.
What are common ingredients in chicken salad?
Roasted chicken, mayo or Greek yogurt, celery, onion or green onions, grapes or apples, nuts (like almonds or pecans), herbs (like parsley or dill), and seasonings like salt, pepper, and lemon juice are typical ingredients in chicken salad.
What vegetables go with Mexican food?
Among other traditional vegetables, tomatoes, avocados, peppers, onions, squash, and cacti are grown in Mexico. If you enjoy Mexican cooking and want more vegetables, this information is for you. You’ll discover several typical Mexican vegetables, their health benefits, and how to prepare and consume them.
What are the 3 main ingredients in Mexican food?
Three basic ingredients are essential to Mexican cuisine: corn, beans, and chiles.
What is Mexican flavor?
Signature Oregano and cumin, the primary herbs used to spice up foods, are the sources of Mexican flavour. Mexican oregano lends food a hearty, earthy flavour. Mexican oregano is distinct from the Mediterranean variety common in Italian cooking.
What are good Mexican spices?
The most famous Mexican spices and herbs are coriander, allspice, cloves, thyme, Mexican oregano, Mexican cinnamon (Ceylon), cumin, and cacao, which highlight the diversity of Mexican cuisine. Garlic and onions serve as the savoury foundation for Mexican cuisine.
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