How to make a lowfat mac and cheese recipe?
Topic: lowfat mac and cheese recipe
Mac n cheese doesn’t have to be that high in fat, as many recipes seem to call for it. Mac n cheese is a much more versatile dish than many people seem to want to attribute to. Won’t you love delicious comfort food like mac and cheese? The total of smart things is 9 or less depending on the ingredients you use and the duration, of course!!
Basic ingredients for lowfat mac and cheese recipe
- 1.5 cups Fiber Gourmet elbow pasta or any low-calorie option 5 tbsp.
- 2 tablespoons sour cream
- 2 teaspoons plain or fatty Greek yogurt
- 1 teaspoon or even more of Kernels powdered cheddar cheese
- 1 tablespoon or a low-fat powder option
- 1/4 cup almond milk or any milk Salt and pepper to taste
- 2 oz Saputo light mozzarella cheese or other skim or low-fat milk is optional
- 1 tablespoon 3 or more sprays of I Can’T Imagine It’s Not Butter Spray
Optional to add: Steamed, roasted, or roasted vegetables of any kind you like Chicken, turkey, beef, shrimp, tofu.
How to make a lowfat mac and cheese recipe?
- Pour in the pasta and drain. Add the milk and 1 tablespoon sour cream and whisk.
- Add the pasta and sauté.
- Add the butter spray, pepper, and salt.
- Add the rest of the sour cream.
- Add the mixture and cheese.
Optional: add mozzarella or some very low fat on top and microwave. Serve immediately and enjoy!
People also ask:
What can I add to mac and cheese to make it healthier?
5 Ways to Make Healthier Mac and Cheese
- Add cheese sauce with vegetable puree. Cut the fat and add nutritional value by replacing some of the cheese with a creamy pumpkin puree.
- Use whole wheat pasta.
- Replace some cheese with yogurt.
- Add more vegetables.
- Enhance the flavor with roasted garlic.
What do you do if your Mac and cheese is too thick?
If you want it to be thicker, bring the cheese sauce to a boil and remove it from the heat. If you want to lighten it up a bit, add more milk. But do it slowly.
What can I use instead of butter in mac and cheese?
You can replace butter with different types of fat, such as margarine, ghee, oil, heavy cream, or cream cheese. Vegan options include nut butters like tahini or homemade peanut butter, and can also include coconut oil.
How do you keep mac and cheese creamy?
According to The Kitchn, cooking the noodles in milk instead of water makes the sauce creamy even before adding the cheese sauce. The starches in the noodles are released as you cook them, helping to thicken the mixture right from the start. This will finally help with the resulting creaminess.
Is Homemade mac and cheese healthy?
Mac and cheese is a comfort food that can also be healthy. Swap out plain butter, milk, and pasta to lighten the plate. Add things like lean protein and nutrient-rich veggies for healthier, tastier mac and cheese.
Is mac and cheese fattening?
It’s an all-time favorite comfort food for kids and adults, but it can wreak havoc on your diet. A 12-ounce serving of Stouffer’s Mac and Cheese contains 529 calories, 25.7 grams of fat, and 10.6 grams of saturated fat.
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