Healthy Buffalo Chicken Salad Recipe
Healthy Buffalo Chicken Salad Recipe is an easy 30-minute recipe made with buffalo sauce and filled with grilled veggies for a delicious bite! Summer salad has never tasted so good!
- Prep Time: 5
- Cook Time: 25
- Total Time: 30 minutes
- Category: Salads
- Diet: Halal
Ingredients
1 pound. Boneless, skinless chicken breast, diced
1/3 cup Franks Red Hot sauce
2 ears of corn, beaten
1 pint cherry tomatoes, half
1 red onion, thickly sliced (skin removed)
2 avocados, sliced
1 head of red leaf salad, sliced
8 tablespoons field dressing
Instructions
- Preheat the grill to 400 degrees.
- Pour the chicken cubes into the grill basket and grill for 4-5 minutes, until the mixture is slightly charred and the chicken is no longer pink.
- Remove chicken from grill and place in a bowl with Franks Red Hot Sauce. Stir to coat the chicken.
- Add corn slices and red onion directly to the grill. Grill the corn for 4 minutes per side and drain. Grill onion slices per side for 4 minutes until four-light marks are visible.
- Cut the corn kernels off the cob.
Gather the salad: Evenly distribute the red leaf lettuce, roasted onions, cherry tomatoes, corn kernels, buffalo chicken and avocado slices in four-leaf bowls. Inspire each salad with 2 tablespoons of rake dressing.
Nutrition
- Serving Size: 1
- Calories: 472
- Sugar: 9 g
- Sodium: 1203 mg
- Fat: 28 g
- Saturated Fat: 5
- Carbohydrates: 31 g
- Fiber: 9 g
- Protein: 28 g
- Cholesterol: 58 mg
Keywords: Healthy Buffalo Chicken Salad Recipe, chicken salad recipe, high protein salad, buffalo chicken, grilled chicken salad, work lunch, healthy lunch ideas
Find it online: https://alazharfoodie.com/healthy-buffalo-chicken-salad-recipe/