Healthy Buffalo Chicken Salad Recipe

Healthy Buffalo Chicken Salad Recipe #holistic #healthysalad
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Healthy Buffalo Chicken Salad Recipe is an easy 30-minute recipe made with buffalo sauce and filled with grilled veggies for a delicious bite! Summer salad has never tasted so good!



1 pound. Boneless, skinless chicken breast, diced
1/3 cup Franks Red Hot sauce
2 ears of corn, beaten
1 pint cherry tomatoes, half
1 red onion, thickly sliced (skin removed)
2 avocados, sliced
1 head of red leaf salad, sliced
8 tablespoons field dressing


  • Preheat the grill to 400 degrees.
  • Pour the chicken cubes into the grill basket and grill for 4-5 minutes, until the mixture is slightly charred and the chicken is no longer pink.
  • Remove chicken from grill and place in a bowl with Franks Red Hot Sauce. Stir to coat the chicken.
  • Add corn slices and red onion directly to the grill. Grill the corn for 4 minutes per side and drain. Grill onion slices per side for 4 minutes until four-light marks are visible.
  • Cut the corn kernels off the cob.

Gather the salad: Evenly distribute the red leaf lettuce, roasted onions, cherry tomatoes, corn kernels, buffalo chicken and avocado slices in four-leaf bowls. Inspire each salad with 2 tablespoons of rake dressing.


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