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Rosemary Chicken Salad Recipe

Lemon Rosemary Chicken Salad
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Lemon Rosemary Chicken Salad

 

Ingredients

Scale

For the Chicken:

2 boneless, skinless chicken breasts.

2 tablespoons of olive oil.

1 tablespoon of freshly chopped rosemary.

Season with salt and pepper according to your preference.

Add the zest of 1 lemon.

For the Salad:

A delightful combination of fresh salad greens, including lettuce, arugula, and spinach.

Halved cherry tomatoes.

Sliced cucumber.

Thinly sliced red onion.

Crumbled feta cheese.

For the Dressing:

1/4 cup of extra-virgin olive oil.

Squeeze the juice from one lemon.

1 teaspoon of Dijon mustard.

Minced garlic.

Season with salt and pepper according to your preference.

Instructions

  1. Set the oven temperature to 400°F (200°C).
  2. Combine olive oil, chopped rosemary, lemon zest, salt, and pepper in a small bowl.
  3. Arrange the chicken breasts on a baking sheet, then generously coat them with the delightful combination of rosemary and lemon.
  4. Cook in the preheated oven for approximately 20-25 minutes or until the chicken is fully cooked and no longer pink in the center. Ensure that the internal temperature reaches 165°F (74°C).
  5. As the chicken bakes, get the salad ready by carefully arranging a variety of mixed greens, juicy cherry tomatoes, crisp cucumber slices, tangy red onion, and delicious crumbled feta cheese in a generously sized salad bowl.
  6. Combine the ingredients for the dressing – olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper – in a small bowl or jar and whisk them together.
  7. After the chicken is cooked, allow it to rest for a few minutes before delicately cutting it into thin strips.
  8. Incorporate the sliced chicken into the salad.
  9. Gently combine the salad with the lemony rosemary dressing, drizzling it over the top.
  10. Serve right away and savor the delightful flavors of your Lemon Rosemary Chicken Salad!
  11. Feel free to personalize the salad with extra ingredients like avocado, olives, or pine nuts to suit your taste.

Nutrition

Keywords: Lemon Rosemary Chicken Salad, Rosemary Chicken Salad