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Migraine Tea Recipe

Migraine Tea Recipe
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The most convenient way to brew a cup of tea is to buy pre-made tea bags from the store. If you like, you may buy loose tea leaves as an alternative.

Some of these recipes may be helpful for those who suffer from migraines:

Ingredients

Scale

Honey and Green Tea:

  • One cup of water.
  • a sliver of lime
  • A teaspoonful of honey
  • A single green tea bag.

Chamomile tea:

  • 3 Tablespoon of chamomile per cup of water
  • There are three elements of lemon balm
  • One of the components is passion flower.
  • The skullcap herb is 1 portion.

Lavender Tea: Tea with a Lavender Aroma

  • In two halves, lemon balm.
  • One of the ingredients is feverfew.
  • One part lavender should be added to the mixture.

Fresh ginger tea:

  • Slices of raw ginger that are about the size of a quarter
  • 1 gallon of water.
  • or as desired; around half a lime’s worth of juice (lemon may be substituted for lime).
  • Honey or agave nectar may be added to taste.

Instructions

Honey and Green Tea:

  1. It’s important to heat the water in the teapot before using it.
  2. One teabag should be placed in a heat-resistant cup, and boiling water should be poured over it. Allow for a few minutes of evaporation.
  3. Wait three minutes after removing the teabag before discarding it.
  4. The mixture may be flavoured with honey and lemon juice.
  5. Drink it while it’s still warm if you can.

Chamomile tea:

For around 20 minutes, place the herbs in a saucepan of simmering water. For best results, drink half a cup every hour for up to a week. Add 1-3 tbsp. of fresh herbs or 1-3 tsp. of dried herbs to a cup of water.

Lavender Tea: Tea with a Lavender Aroma

Before drinking it, let it sit for approximately 20 minutes. Every 30 minutes until the symptoms subside, sip a quarter cup of water Please use fresh or dried herbs based on your own choice. ” A hot bath with a few drops of lavender essential oil is a wonderful way to unwind.

Fresh ginger tea:

Peel and finely slice ginger to maximise its surface area. This will help you make a delicious ginger tea. Ginger should be boiled for at least 10 minutes in water before it is ready to use. Simmer the tea for at least 20 minutes and add more ginger slices if desired. After pulling the dish from the burner, add honey (or agave nectar) and lime juice to taste.

Notes

Sweeteners are not suggested if you’re brewing ginger tea as a home cure during the cold and flu season.

Nutrition

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Find it online: https://alazharfoodie.com/migraine-tea-recipe/