Anti Inflammatory Green Smoothie Recipe

Anti Inflammatory Green Smoothie Recipe
Save Recipe

You can’t go wrong with anti-inflammatory green smoothies created only from natural ingredients low in Glycemic index. These anti-inflammatory smoothie components may achieve faster healing and better long-term habits.



Blended Strawberry, Banana, and Broccoli Smoothie.

  • Mixed greens in a single serving size
  • The following ingredients are needed: 1 bunch of parsley, one banana, and
  • Six berries
  • As many as four medium-sized broccoli florets
  • 1 Tbsp of flax seeds
  • Hemp milk – produced at home – 3/4 cup

A Blueberry Smoothie that is anti-inflammatory.

  • Leaves from three large Tuscan kale stems
  • Blueberries in half a cup
  • Half an avocado
  • Chia seeds: 1 Tbsp.
  • Hemp milk – produced at home – 3/4 cup

Smoothie with green tea and peaches.

  • Kale in the form of a handful
  • 1 tbsp. Parsley.
  • A quarter of a banana
  • One peach, medium
  • 1 Tbsp of flax seeds
  • 3/4 of a cup of brewed green tea (cooled)
  • 1 tbsp. oil from hemp

Anti-inflammatory An easy-to-make Pineapple Smoothie.

  • Mixed greens in a 2-ounce container
  • Two stalks of celery
  • Half an avocado
  • Pineapple in half a cup
  • A sprig of fresh ginger
  • One tablespoon of chia seeds.
  • At least three-quarters hemp milk.

Smoothie Bowl with Almond-Matcha Greens and Matcha Powder.

  • Banana slices, frozen, half a cup
  • Peaches in half a cup of ice cubes
  • Spinach in a cup
  • An unsweetened half cup of almond milk
  • Slivered almonds in equal halves
  • Matcha tea powder: 1 1/2 teaspoons
  • A tablespoon of maple syrup
  • Diced half a juicy kiwi


  1. Blend for one minute, or until completely smooth, all ingredients in a blender.
  2. To avoid nutritional loss, it’s best to eat it right away.


Keywords: anti inflammatory green smoothie recipes, green smoothie recipes for inflammation, anti inflammatory diet smoothie recipes