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Hibiscus and Herbal Tea Mix

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Hibiscus and Herbal Tea Mix

Ingredients

1 tablespoon of dried hibiscus petals (about 2–4 petals) OR 1/2 teaspoon of hibiscus powder

1 chamomile or peppermint tea bag

1 cup of water for hibiscus tea hot brew

Instructions

  1. Steep the hibiscus with the herbal tea in hot water for 5–7 minutes.
  2. Strain and serve warm or cold.

Keywords: hibiscus tea, blood pressure control, hibiscus flowers,oraganic tea,hibiscus