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How Many Calories In A Slice Of Swiss Cheese?

How Many Calories In A Slice Of Swiss Cheese?

Topic: How Many Calories In A Slice Of Swiss Cheese?

How Many Calories In A Slice Of Swiss Cheese

Swiss cheese is a white cheese that is most easily recognized by its distinctive holes or “eyes.” It has a mild flavor and is often used in sandwiches, cheese boards, and sauces. Read full article “How Many Calories In A Slice Of Swiss Cheese” below:

How Many Calories In A Slice Of Swiss Cheese – Nutritional Data

Nutritional information

According to the USDA National Nutrient Database, there are 28 calories in a one-ounce serving of Swiss cheese. A slice of Swiss cheese also contains one gram of fat, 10 mg of cholesterol, 73 mg of sodium, one gram of carbohydrates, and eight grams of protein.


Swiss cheese is part of the milk, yogurt, and cheese group. According to the USDA, adult men and women need three cups or servings of dairy products per day. One serving of natural Swiss cheese equals one and a half ounces.

Health benefits

According to the National Milk Council, Swiss cheese and other dairy products are essential for a balanced diet and a healthy lifestyle and can reduce the risk of certain chronic diseases. Dairy products contain important nutrients like vitamin D, calcium, potassium, and protein, which help build and maintain bone mass and density, and maintain healthy blood pressure.

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What Is Swiss Cheese Made Of?

Few people do not like a good cheese, especially if it is accompanied by a good wine. Apart from that, the vast majority continue to ignore the meticulous processes and meticulous preparation of each of these little treasures that so much passion awakens. More specifically, Swiss cheeses, known worldwide for their artisan origin, made with 100% natural ingredients without gluten, lactose or additives in all their elaboration. These are cheeses whose production process is traditional and based on recipes handed down over centuries, which is why they are considered PDO, Protected Designation of Origin, the name given to Designations of Origin in Switzerland.

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  1. It is used figuratively to refer to something that is full of holes, gaps, or defects.
  2. pale yellow hard cheese with many holes from Switzerland
  3. Swiss cheese is a generic name in North America for several related varieties of cheese that resemble Swiss Emmental. Some types of Swiss cheese have a distinctive appearance, as the blocks of cheese are filled with holes known as “eyes.”
  4. Cheese of a style originating in Switzerland, which usually contains large holes
  5. In mathematics, a Swiss cheese is a compact subset of the complex plane obtained by extracting some countable union of open discs from a closed disk. More generally, a Swiss cheese can be all or part of the Euclidean space Rn, or of an even more complicated variety, with “holes”.

This designation is an official quality sign that is reserved for typical products of a delimited region and that are produced by a traditional process and subjected to rigorous control by the Swiss Federal Office for Agriculture. This Denomination of Origin explicitly prohibits cheese factories from carrying out more than one daily production in order to preserve their artisan know-how and prevent cheese factories from using anything other than raw milk to make more pieces.

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For this reason, they receive freshly milked milk twice a day which, by not pasteurizing, allows the cheeses to better preserve their properties and flavor. Its natural origin is fully guaranteed, as cow herding is compulsory in Switzerland, and eighty percent of the feed consists of grasses, hay and other grasses that grow in mountainous areas.

In addition, almost twice as much milk is used to make any of these cheeses than for an industrial cheese. Learn a little more about each of the types of Swiss cheese that you can find in our country.

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