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Herbal Chai Tea Recipe

Herbal Chai Tea Recipe

Topic: Herbal Chai Tea Recipe

Herbal Chai Tea Recipe

Herbal Chai Tea Recipe

Indian style herbal tea or chai – I start my day with herbal tea, and if I don’t drink a cup of tea, I will almost certainly get a headache, as I have noticed with many people. I wonder if anything is wrong with my head or because my body has become accustomed to drinking tea every day for so many years.

Most Indians drink tea in the morning, and many of us add herbs to it to make it more nutritious.

Because we live in a period when we eat, drink, and breathe toxins into our bodies, we must drink herbal tea and incorporate herbs into our diet that detoxify our system. A key point that can be raised is, “How do we know these herbs haven’t been chemically treated?”

There is no assurance, which is why I recommend in this post that you plant a few organic herbs in your house, balcony or garden to help keep your family healthy. Mint, holy basil (tulsi), basil, lemongrass, coriander, parsley, and celery are just a handful of the herbs I’ve grown in my garden. I recommend that you try preparing herbal tea because it is beneficial to your health.

There are numerous methods and variations for brewing herbal tea. Everyone utilises different herbs based on their preferences and taste. However, the most popular herbs used in herbal tea are ginger, cardamom, cloves, mint, and holy basil.

Lemongrass, galangal, pepper, cinnamon, vanilla, fennel seeds, ashwagandha leaf (Withania somnifera), rose petals, nutmeg, and honey can be added in addition.

The herbs that can be used in herbal tea are determined by their therapeutic worth as well as the climatic conditions in your city. Some plants, like ginger and cloves, produce a lot of heat in the body, but others, such as mint, tulsi (holy basil), and rose petals, are cooling. In a chilly environment, the tea might be served hot.

However, make the tea without milk on a hot day and refrigerate it to serve cold or add ice cubes.

In most Indian homes, you will be served tea with the following plant combinations:

1. Cardamom + ginger

2. Cardamom, ginger, and cloves (will be more heaty)

3. Tulsi + mint (cooling)

4. Mint and ginger

Only lemongrass is allowed.

Only ginger is allowed.

Herbs I use to make herbal tea (serves 4):

1. ginseng

2. 2 or 3 cardamom pods

3. 1 strand lemongrass

4. 3-4 tulsi or mint leaves (often but not always)

5: cinnamon powder on occasion

In the tea, I occasionally substitute tulsi or mint leaves for one of the ingredients. Instead of cardamom or ginger, use 4-5 tulsi (holy basil) or mint leaves. On other occasions, I season my tea with ground cinnamon, fennel, nutmeg, and cloves. I occasionally add vanilla bean powder to my tea.

I substitute these components because, while these herbs are beneficial to the body, too much of anything is harmful. As a result, the herbs must be rotated regularly.

I enjoy galangal tea as well. However, I can’t use it because galangal isn’t available in my city. Fennel seeds are occasionally added to my herbal tea. I’ve never used ashwagandha leaf in tea, even though it’s excellent for stress relief, nervous system strengthening, and memory enhancement.

Most home chefs ground the herbs in a dry grinder/coffee grinder that they intend to use daily and keep them in an airtight jar. Then, when making herbal tea, add a teaspoon of ground chai masala every day. If you want to make your chai masala, check out my page on Masala chai powder. You can also make Masala chai and Mumbai Cutting chai.

One critical aspect is to crush or grind the herbs and spices in the mortar and pestle; otherwise, the flavour will be lost, especially for ginger, cardamom, cinnamon, cloves, and nutmeg. Nutmeg can also be grated and added to the tea.

Herbal tea goes well with cookies, biscuits, chips, and cakes.

Herbal Chai Tea Recipe

People Also Ask:

What spices are used to make chai tea?

Chai is a milky black tea infused with warm spices popular in India. Cinnamon, cardamom, ginger, cloves, star anise, and sometimes fennel, nutmeg, pepper, and coriander are popular spices to include in each family’s recipe.

Is chai herbal tea good for you?

Chai tea is high in antioxidants like catechins and theaflavins. These counteract oxidative stress and may help prevent cancer and other diseases. Chai tea may also include calcium, depending on how it is brewed.

Chai can be spiced in various ways, but the most frequent are those found in gingerbread: ginger, pepper, cardamom, cinnamon, fennel, and cloves. Chai is a herbal medication since it contains such a diverse array of herbs. It contains carminative herbs, which herbalists refer to as cinnamon, cardamom, fennel, and clove.
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