Air Fryer Sweet Potato Fries No Oil
These air fryer-cooked oil-free sweet potato fries are a quick snack, topped with flavours of ground pepper and Provencal herbs.
- Prep Time: 10
- Cook Time: 15
- Total Time: 25 minutes
- Category: Side Dishes
- Cuisine: America
- Diet: Low Fat
Ingredients
Scale
- 3 tablespoons Provencal herbs (use a mixture of dried thyme, oregano, rosemary, and parsley)
- 1 tablespoon of ground pepper
- 2 pounds sweet potato (weight after peeling)
Instructions
- Peel the sweet potato, rinse it and cut the fries into slices.
- In a resealable plastic bag, add the fries with the herbs and pepper. Seal the bag and shake until an even layer forms around the fries.
- Place the contents in the fryer bowl and set it to the time and temperature indicated by your appliance. In our unit, it took 20 minutes at 400 degrees Fahrenheit.
- Halfway through the cooking process, open the container and gently shake to flip the fries to a different side, then replace to finish cooking.
- Use it immediately.
Nutrition
- Serving Size: 4
- Calories: 207kcal
- Sugar: 9g
- Sodium: 126mg
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 3g
Keywords: air fryer, baked, oil-free, sweet potato fries
Find it online: https://alazharfoodie.com/best-air-fryer-sweet-potato-fries/